Weigh In record (no journal entry) for 09 May 2023
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 47.99g | Prot: 99.35g | Carbs: 62.27g.
Breakfast: Jif Burro D’Arachidi, Côte d'Or Bio Noir 85%, Uovo Sodo, Latteria Yogurt Bianco Magro. Lunch: Côte d'Or Bio Noir 85%, Ortomio Fagioli Borlotti al Naturale, Amonatura Mandorle Sgusciate, Aia Tagliata di Petto di Pollo. Dinner: Milkeria Yogurt Greco 0%, Probios Wok Noodles, Aia Tacchino Fesa a Fette, Jif Burro D’Arachidi. Snacks/Other: Un Attimo Protein Premium Lower Carb. more...
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Losing 1.4 kg a Week
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Francescasbert's Weight History
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