Weigh In record (no journal entry) for 03 February 2015
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70.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2015:
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3985 kcal
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Fat: 69.51g | Prot: 164.54g | Carbs: 673.42g.
Breakfast: Gut & Günstig Delikatess Hähnchenbrust Filetroulade, Orangensaft, Erdbeermarmelade, Edeka H-Milch Laktosefrei, Wasa Vollkorn, Sinnack Mehrkorn Toastbrötchen, Buko Balance 17%. Lunch: Asia Spezialitäten Wok-Nudeln, Vapiano Penne Carbonara. Dinner: Edeka H-Milch Laktosefrei, mutant mass mutant mass . Snacks/Other: Banane, Nestle Shreddies, Doppelherz Omega-3, Altapharma Zink + Vitamin C, Das Gesunde Plus Magnesium, Seeberger Nusskernmischung, Edeka H-Milch Laktosefrei, Orangensaft. more...
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Gaining 4.9 kg a Week
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