Weigh In record (no journal entry) for 09 May 2023
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71.7 kg
Lost so far: 21.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 0.70g | Prot: 33.26g | Carbs: 36.28g.
Breakfast: Albicocche Essicate, Prugne Secche Denocciolate, Fage Yogurt Greco Total 0%, Esselunga Fiocchi di Frumento Integrali. more...
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steady weight
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Emilio C's Weight History
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