Weigh In record (no journal entry) for 09 May 2023
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76.3 kg
Lost so far: 7.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 78.00g | Prot: 62.00g | Carbs: 160.04g.
Breakfast: Bombbar Fitness Cookie Nut Mix. Lunch: Coca-Cola Кола, Самокат Сэндвич Ролл с Форелью и Яйцом. Dinner: Вкусно и Точка Сырные Треугольники, Макдоналдс Чизбургер, Макдоналдс Нагетсы (6), Astoria Соус Сырный. more...
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Losing 1.4 kg a Week
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Endlessal's Weight History
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