Weigh In record (no journal entry) for 09 May 2023
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66.8 kg
Lost so far: 1.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 18.16g | Prot: 46.26g | Carbs: 44.76g.
Breakfast: Чебаркульский Молочный Завод Молоко 3,8%, Савушкин Продукт Йогурт Греческий 2%, Гарнец Овсяная Мука , Селяночка Рисовая Мука, Яйцо (Целое), Творог 5%. more...
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Losing 0.1 kg a Week
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Инна Черепанова's Weight History
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