Weigh In record (no journal entry) for 03 February 2015
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61.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2015:
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1492 kcal
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Fat: 47.12g | Prot: 126.33g | Carbs: 133.77g.
Breakfast: 100% Whey Protein Dark Equador Chocolate, Fasten Milch, Haferflocken. Lunch: Schärdinger Goudette, Clever Putenschinken, Salakis Feta Light, Zwiebeln, Rote Paprika, Vollkorn-Nudeln, Sauerrahm. Dinner: Essiggurken, Berger Wellness Schinken, Mestemacher Eiweißbrot. Snacks/Other: Krapfen, Stainzer Magertopfen, Nöm Fasten Milch, Edeka Beerenmischung, Honig. more...
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Losing 2.8 kg a Week
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lisaunique's Weight History
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