Weigh In record (no journal entry) for 03 February 2015
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92 kg
Lost so far: 4.6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2015:
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1622 kcal
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Fat: 49.24g | Prot: 43.30g | Carbs: 254.45g.
Breakfast: Lidl Crustini, Lidl Schinken-Käse-Croissant, Banane. Lunch: Kraft Miracel Whip Balance, Möhren, Ocean Sea Fischstäbchen. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Vita D'or Rapsöl. more...
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Losing 3.2 kg a Week
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