Weigh In record (no journal entry) for 08 May 2023
|
72.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1299 kcal
|
Fat: 68.30g | Prot: 73.00g | Carbs: 90.50g.
Lunch: Nestlé Creme de Leite, Itambé Creme de Leite, Qualitá Ovo tipo Extra Branco , Perdigão Linguiça Suína, Prato Fino Arroz Branco. Dinner: Banana Brasil Banana da Prata, Power One Pasta de Amendoim Integral, Itambé Leite Integral (200g), Dux Whey Protein Concentrado . more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flaviafranca88's Weight History
|