Weigh In record (no journal entry) for 08 May 2023
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74.8 kg
Lost so far: 2.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 14.32g | Prot: 10.16g | Carbs: 84.95g.
Breakfast: Toasted Whole Wheat Bread with Raisins, Orange Mango Juice Drink, Eckrich Beef Bologna, Fried Potatoes. more...
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Gaining 2.1 kg a Week
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reyeglass's Weight History
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