Fittmaus's Journal, 06 Mar 12

Weigh In record (no journal entry) for 06 March 2012
77 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2012:
1061 kcal Fat: 40.67g | Prot: 45.98g | Carbs: 126.52g.   Breakfast: Buttermilch (Fettarm, mit Kulturen), Milchkaffee, Butter, Flotte Biene Gebirgsblütenhonig, Vollkorntoast. Lunch: Spaghetti mit Tomatensoße. Dinner: Wiener. Snacks/Other: Braeburn Äpfeln. more...
2388 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Fittmaus's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.