cavolettoSpinoso's Journal, 08 May 23

cavolettoSpinoso's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 May 2023

84 kg Lost so far: 2 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2023:

1055 kcal

Fat: 19.78g | Prot: 87.36g | Carbs: 126.61g. Breakfast: Olympus Arancia, Creatina, Pancake gym. Lunch: Riso, Ocean Sea Preparato per Risotti e Spaghetti. Dinner: Friarielli, Bollito di Pollo. more...

2623 kcal

Exercise: Palestra petto - 1 hour, Working - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cavolettoSpinoso's Weight History

View Complete History

cavolettoSpinoso's Journal, 08 May 23

Submit a Comment

cavolettoSpinoso's Weight History