Weigh In record (no journal entry) for 08 May 2023
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51.4 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 82.09g | Prot: 71.32g | Carbs: 160.62g.
Breakfast: Stars Egg Salad , Toasted Cinnamon Bread, Tea (Brewed), Spinach. Lunch: Coffee, Trader Joe's Cod Provencale with Ratatouille & Rice. Dinner: Domino's Pizza Gluten Free Pepperoni Pizza. Snacks/Other: Great Value String Cheese, Strawberries. more...
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Losing 0.6 kg a Week
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Nikki3506's Weight History
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