Weigh In record (no journal entry) for 08 May 2023
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69 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 34.97g | Prot: 33.61g | Carbs: 40.08g.
Breakfast: Iberica Extra Virgin Olive Oil, Огурец (с Кожурой), Брест Литовск Сыр Сливочный 50%, Пуэр, Сельдерей, Омлет или Яичница. Dinner: Брест Литовск Сыр Сливочный 50%, Dr. Korner Хлебец Гречневый. more...
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Gaining 0.1 kg a Week
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alisasisa's Weight History
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