Weigh In record (no journal entry) for 08 May 2023
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74.7 kg
Lost so far: 2.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 46.53g | Prot: 83.97g | Carbs: 86.36g.
Breakfast: Optavia Raisin Oat Cinnamon Crisp Bar, Optavia Creamy Chocolate Shake. Lunch: Cheddar Cheese , Kraft Wheat Thins Original, Simply Fresh Deluxe Caesar Salad with Chicken. Dinner: Devour Chicken Cordon Bleu Mac & Cheese. Snacks/Other: Nabisco Wheat Thins Crackers - Original, Optavia Cinnamon Cream Cheese Swirl Cake. more...
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Losing 2.5 kg a Week
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Claire Herstein's Weight History
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