Apfelkuchen 😋☕
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54 kg
Lost so far: 2.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 79.04g | Prot: 55.33g | Carbs: 178.45g.
Breakfast: Schär Körnerbrötchen, Cappuccino, Butter, Marmelade. Lunch: REWE Erbsen & Karotten, Kartoffelpüree, Metzgerfrisch Leberkäse, Bratensoße, Apfelkuchen, Schlagsahne (Geschlagen). Dinner: REWE Bäcker Brötchen , Rote Beete Salat, Roter Tafelwein, Käse. more...
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1844 kcal
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Exercise:
Housework - 1 hour, Watching TV/Computer - 3 hours and 30 minutes, Cooking - 45 minutes, gehen - 45 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Ist noch was da von den Zauberkuchen?
08 May 23 by member: Ritamine__
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