emmra1's Journal, 08 May 23

Apfelkuchen 😋☕
54 kg Lost so far: 2.1 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2023:
1724 kcal Fat: 79.04g | Prot: 55.33g | Carbs: 178.45g.   Breakfast: Schär Körnerbrötchen, Cappuccino, Butter, Marmelade. Lunch: REWE Erbsen & Karotten, Kartoffelpüree, Metzgerfrisch Leberkäse, Bratensoße, Apfelkuchen, Schlagsahne (Geschlagen). Dinner: REWE Bäcker Brötchen , Rote Beete Salat, Roter Tafelwein, Käse. more...
1844 kcal Exercise: Housework - 1 hour, Watching TV/Computer - 3 hours and 30 minutes, Cooking - 45 minutes, gehen - 45 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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Comments 
Ist noch was da von den Zauberkuchen? 
08 May 23 by member: Ritamine__

     
 

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emmra1's Weight History


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