Weigh In record (no journal entry) for 08 May 2023
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72 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1283 kcal
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Fat: 49.38g | Prot: 63.65g | Carbs: 154.45g.
Breakfast: Café (Infusão), Melancia, Queijo Coalho, Pullman Pão de Forma. Lunch: Banana Brasil Banana da Prata, Ovo Mexido. Dinner: Sopa de Legumes com Carne. Snacks/Other: Maçã, Quaker Aveia em Flocos, Banana Brasil Banana da Prata, Chá Verde. more...
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