Weigh In record (no journal entry) for 02 May 2023
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84.7 kg
Lost so far: 23 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 35.55g | Prot: 39.42g | Carbs: 94.44g.
Breakfast: Von Allwörden Vollkornbrötchen, Milram Kümmelkäse. Lunch: Aldi Parmigiano Reggiano, Tomatensoße, Buitoni Penne Rigate. Dinner: Räucherlachs, Milfina Butter , Baguette, Gekochtes Ei. Snacks/Other: Meine Kuchen Welt Nussecken. more...
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Losing 0.7 kg a Week
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elke.491's Weight History
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