Weigh In record (no journal entry) for 08 May 2023
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107.0 kg
Lost so far: 4.5 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 24.10g | Prot: 21.06g | Carbs: 9.68g.
Breakfast: HEB Sweetener Sucralose, Coffee, Silk Unsweetened Soymilk. Lunch: Water, Silk Unsweetened Soymilk, Coffee, HEB Sweetener Sucralose. Dinner: Land O' Frost Deli Shaved Smoked Turkey, Claussen Kosher Dill Spears, Water. Snacks/Other: Skippy Natural Creamy Peanut Butter. more...
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2791 kcal
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Exercise:
Sexual Activity - 1 hour, Stretching (yoga) - 15 minutes, Resting - 17 hours and 15 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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frankly_francesca's Weight History
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