Weigh In record (no journal entry) for 08 May 2023
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81 kg
Lost so far: 15 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 27.06g | Prot: 41.10g | Carbs: 62.70g.
Breakfast: Pisang Molen, Tahu Goreng. Lunch: Dimsum. Dinner: Sawi Dimasak, Tahu, Telur. Snacks/Other: Kapal Api Kapal Api Special, Pisang Molen. more...
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Losing 1.2 kg a Week
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lengkawulan's Weight History
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