poowwww's Journal, 08 May 23

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Weigh In record (no journal entry) for 08 May 2023

39.9 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2023:

634 kcal

Fat: 25.18g | Prot: 35.83g | Carbs: 68.64g. Breakfast: Ильинское Молоко Молоко 3,2%, Гречка Отварная. Lunch: Вареное Яйцо, Борщ. Dinner: Пастилушка Пастила без Сахара , Фуджи Онигири Курица с Грибами. Snacks/Other: Ильинское Молоко Молоко 3,2%, Черная Смородина, Пастилушка Пастила без Сахара. more...

1391 kcal

Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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poowwww's Journal, 08 May 23

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