Weigh In record (no journal entry) for 08 May 2023
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75.4 kg
Lost so far: 6.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 82.28g | Prot: 72.87g | Carbs: 38.21g.
Lunch: Kraft Cool Whip Extra Creamy, Jell-O Sugar Free Cherry, Fage Total 0% Greek Yogurt, Butter , Cloud Bread, Veggies Made Great Spinach Egg White Frittata, Fat Free Greek Yogurt, Asparagus , Cooked Spinach (from Fresh). Dinner: Scrambled Egg, Fathead Pizza. Snacks/Other: Clio Greek Yogurt Minis. more...
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Losing 0.3 kg a Week
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cknchick's Weight History
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