Weigh In record (no journal entry) for 03 February 2015
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78.4 kg
Lost so far: 3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2015:
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1044 kcal
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Fat: 42.69g | Prot: 30.95g | Carbs: 135.46g.
Breakfast: Ja! Delikatess Lachsschinken, Roggenbrot, Deli Reform Die Leichte, Kaffee mit Milch, Mühlhäuser Pflaumenmus. Lunch: Salami, Deli Reform Die Leichte, Roggenbrot. Dinner: Delikato Knoblauch Dressing, Aldi Blattsalat Mix. Snacks/Other: Müller Joghurt mit der Ecke Kirsche, Banane, Mandarine, Spitzpaprika. more...
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2337 kcal
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Exercise:
Volleyball - 1 hour and 30 minutes, Driving - 55 minutes, Resting - 14 hours and 55 minutes, Sleeping - 6 hours and 40 minutes. more...
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Losing 2.1 kg a Week
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Lilasocke's Weight History
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