Weigh In record (no journal entry) for 08 May 2023
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53 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 22.85g | Prot: 32.90g | Carbs: 9.20g.
Breakfast: Оливки, Вареное Яйцо, Огурец (с Кожурой), Красный Перец, Свинина. more...
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Losing 7 kg a Week
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espinovschi's Weight History
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