Weigh In record (no journal entry) for 08 May 2023
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74.3 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 11.92g | Prot: 133.05g | Carbs: 130.18g.
Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Dost Ayran, Salatalık (Soyulmuş), Efsane Baldo Pirinç, Haşlanmış Tavuk Göğsü. Dinner: Hurma, Efsane Baldo Pirinç, Salatalık (Soyulmuş), Haşlanmış Tavuk Göğsü. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Gaining 7 kg a Week
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Edizcang's Weight History
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