Weigh In record (no journal entry) for 08 May 2023
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82.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3110 kcal
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Fat: 194.00g | Prot: 199.00g | Carbs: 174.00g.
Dinner: McDonald's 6 Piece Chicken McNuggets, McDonald's Quarter Pounder Patty, Mcdonald's Double Quarter Pounder w/ Cheese (No Sauce). Snacks/Other: Quest Protein Cookie (Chocolate Chip), Hood Vanilla Ice Cream Sandwiches. more...
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Gaining 3.8 kg a Week
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Geoffrey Swenson's Weight History
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