Weigh In record (no journal entry) for 08 May 2023
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94.5 kg
Lost so far: 5.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 85.51g | Prot: 98.02g | Carbs: 116.33g.
Breakfast: hanuta Riegel, Kaffee mit Milch und Zucker. Lunch: Mayonnaise, Werner Lauenroth Riesengarnelen Knobi, Gut & Günstig Hähnchenbrust Filet Gebraten, Salatkind Joghurt-Dressing, Mais, Gurke (Geschält), REWE Beste Wahl Cherry Roma Tomaten, Eisbergsalat. Snacks/Other: REWE Beste Wahl Cherry Roma Tomaten, Mayonnaise, Mais, Thunfisch in Wasser (Konserviert), Aldi Protein-Wraps, hanuta Hanuta Minis. more...
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Losing 0.5 kg a Week
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Mina Alexander's Weight History
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