Weigh In record (no journal entry) for 08 May 2023
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61.5 kg
Lost so far: 4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 49.40g | Prot: 30.20g | Carbs: 208.38g.
Breakfast: Balans Fiber Drink. Lunch: Telur Goreng, Lontong Sayur. Dinner: Cireng, Roti Goreng. Snacks/Other: Nanas Potongan (Manis, Beku). more...
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steady weight
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dewipermatas's Weight History
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