Weigh In record (no journal entry) for 03 February 2015
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73.7 kg
Lost so far: 3.3 kg.
Still to go: 73.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2015:
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747 kcal
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Fat: 21.89g | Prot: 49.92g | Carbs: 114.61g.
Breakfast: Овсяная Каша на Воде, Апельсин. Lunch: Приготовленная Чечевица, Куриная Грудка Отварная. Dinner: Сибирская Клетчатка Клетчатка, Кефир 2,5%. Snacks/Other: Апельсин. more...
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Losing 2.5 kg a Week
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FoFiK_LeliK's Weight History
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