Weigh In record (no journal entry) for 08 May 2023
|
53.1 kg
Lost so far: 1.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1962 kcal
|
Fat: 40.39g | Prot: 85.07g | Carbs: 292.22g.
Breakfast: Realforno Fior di Integrale, Bennet Yogurt Colato Greco, Myprotein Peanut Butter. Lunch: Grana Padano Grana Padano, Bresaola, Pane Integrale. Dinner: Crostata alla Marmellata, Crostata alla Frutta. Snacks/Other: Ichnusa Birra , Taverna Giuseppe Pizza Margherita . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ajugofwhisley's Weight History
|