Weigh In record (no journal entry) for 08 May 2023
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63.6 kg
Lost so far: 20.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 41.36g | Prot: 45.01g | Carbs: 244.05g.
Breakfast: Hell Hell Coffee, Dill Cucumber Pickles, Tomatoes, Milbona Goldessa Classic, Добруджански Пълнозернест Хляб. Lunch: Dia Melon, Pickles, Beef Meatballs, Laktima Youghurt Balkan 3.6%, Rice with Vegetables. Dinner: Lubim Vkus Lutenitsa, Roasted Potato, Kaufland Sweet Corn, Добруджански Пълнозернест Хляб, Cucumber, Iceberg Lettuce (Includes Crisphead Types) , Дивата Пчела Honey, Vinegar , Milbona Goldessa Classic, Unifood Соев Сос, Maggi Горчица. Snacks/Other: Milbona Yogurt Strawberry , Banana, Apple. more...
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Losing 1.0 kg a Week
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hizemasandzhik's Weight History
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