Weigh In record (no journal entry) for 08 May 2023
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99.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 35.15g | Prot: 36.19g | Carbs: 75.49g.
Breakfast: Сыр Российский, Овсяная Каша на Воде. Elevenses: Сырники Домашние. Lunch: Кофе с Сахаром, Варенье, Братья Караваевы Свекла и Фета, Сырники Домашние. more...
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Gaining 1.6 kg a Week
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alexey.frolov's Weight History
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