Weigh In record (no journal entry) for 08 May 2023
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83.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 79.85g | Prot: 160.20g | Carbs: 186.17g.
Breakfast: Melinda Mela, Banana, Yamamoto Iso-Fuji Gourmet Choco, Alesto Mandorle Californiane. Lunch: Petto di Pollo, Carne, Farchioni Olio Extra Vergine di Oliva, Lenticchie Bollite, Golden Sun Riso Basmati. Dinner: Lenticchie Bollite, Petto di Pollo, Carne, Golden Sun Riso Basmati, Farchioni Olio Extra Vergine di Oliva. Snacks/Other: Prolabs Whey ISO, Alesto Noci, Fior Fiore Coop Yogurt Greco, Mevgal Crema di Yogurt Greco Extra 10%. more...
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Gaining 0.7 kg a Week
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MrDrolia's Weight History
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