Weigh In record (no journal entry) for 08 May 2023
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50.5 kg
Lost so far: 0.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 39.15g | Prot: 26.89g | Carbs: 16.56g.
Breakfast: Простоквашино Сметана 20%, Сырники с Кукурузной Мукой, Магнит Авокадо, Ашан Киви. Lunch: Помидоры, Искренне Ваш Сметана 10%, Умалат Сыр Сулугуни. Dinner: Брокколи, Простоквашино Сметана 10%. more...
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Gaining 1.4 kg a Week
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cantemir's Weight History
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