Weigh In record (no journal entry) for 08 May 2023
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71.7 kg
Lost so far: 21.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 0.94g | Prot: 32.98g | Carbs: 53.68g.
Breakfast: Albicocche Essicate, Prugne Secche Denocciolate, Fage Yogurt Greco Total 0%, Esselunga Fiocchi di Frumento Integrali. Snacks/Other: Esselunga Mela Ambrosia. more...
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Gaining 4.2 kg a Week
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Emilio C's Weight History
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