Weigh In record (no journal entry) for 02 February 2015
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74.8 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 February 2015:
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1341 kcal
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Fat: 103.16g | Prot: 71.21g | Carbs: 29.33g.
Breakfast: Cousins Creole Tomato Salad Dressing, Coca-Cola Coke Zero (20 oz), Atkins Advantage Milk Chocolate Delight Shake. Lunch: Atkins Beef Merlot, Kroger Eggs (Large). Dinner: Private Selection Angus Beef Chuck Patties, Tomatoes, Mayonnaise, Souper Salad Romaine Lettuce. more...
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Gaining 0.5 kg a Week
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