Weigh In record (no journal entry) for 01 May 2023
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65.4 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 26.64g | Prot: 45.67g | Carbs: 55.37g.
Lunch: Blanc de Poulet Grillé Rôti ou Cuit au Four(Peau Mangée), Tomates Rouges, Peaux de Pommes de Terre Cuites, Salade de Laitue avec Des Légumes Assortis. Dinner: Pizza au Fromage (36 Cm, Croûte Mince). more...
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Gaining 0.1 kg a Week
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