gymrat.abraham's Journal, 06 May 23

Weigh In record (no journal entry) for 06 May 2023

84.4 kg Lost so far: 7.6 kg. Still to go: 84.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2023:

386 kcal

Fat: 16.80g | Prot: 5.60g | Carbs: 53.20g. Breakfast: Gamesa Galletas Chokis. more...

2081 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.5 kg a Week


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gymrat.abraham's Weight History