Weigh In record (no journal entry) for 07 May 2023
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84.1 kg
Lost so far: 8.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 19.39g | Prot: 27.42g | Carbs: 58.23g.
Breakfast: Doğadan Form Çayı, Haşlanmış Yumurta, Sütaş Süzme Peynir, Kavun (Kokulu Kavun). Lunch: Sırma Elmalı Soda. Dinner: Sütaş Cacık, Pişmiş Bamya. Snacks/Other: Danone Activia Çilekli . more...
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Losing 4.9 kg a Week
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Haticeatamaksoz's Weight History
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