Weigh In record (no journal entry) for 07 May 2023
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90.8 kg
Lost so far: 8.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 40.20g | Prot: 122.22g | Carbs: 47.21g.
Dinner: The Laughing Cow Medium Fat Cheese Slices, Mushrooms, Canderel Stick, Woolworths Extra Lean Beef Mince, Rhodes Tomato & Onion Mix, All Gold Tomato Paste, Rajah Medium Curry Powder, Minced Garlic, PnP Extra Virgin Olive Oil, Onions . more...
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Gaining 0.3 kg a Week
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Slimmer4Me's Weight History
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