Weigh In record (no journal entry) for 07 May 2023
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96.3 kg
Lost so far: 10.5 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 23.81g | Prot: 29.07g | Carbs: 145.18g.
Dinner: Nissin Miojo Turma da Mônica Carne Suave, Rezende Presunto, Porto Alegre Queijo Muçarela Fatiado, Massa Leve Massa de Pastel. Snacks/Other: Hortifruti Mexerica, Nutryllac Bananada Natural com Ameixa. more...
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Losing 1.4 kg a Week
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Jhessicacardosok's Weight History
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