Weigh In record (no journal entry) for 16 September 2009
|
80.3 kg
Lost so far: 1.4 kg.
Still to go: 21.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 16 September 2009:
|
2265 kcal
|
Fat: 67.75g | Prot: 56.00g | Carbs: 376.00g.
Breakfast: Dry Roasted peanuts. Lunch: coke, Wendy's French Fries, Wendy's Spicy Chicken Sandwich. Dinner: Prego Roasted Garlic , Barilla Plus Penne. Snacks/Other: hard cider. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ORshelly's Weight History
|