Weigh In record (no journal entry) for 07 May 2023
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84.4 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 35.71g | Prot: 44.14g | Carbs: 156.37g.
Breakfast: Whole Milk, Coffee, Kellogg's All-Bran Buds. Dinner: Meatless Pasta with Tomato Sauce, Penne. Snacks/Other: Vodka, Martini & Rossi Extra Dry Vermouth, Trader Joe's Colossal Olives Hand Stuffed with Garlic Cloves, Black Olives, Busseto Dry Salami, Armour Pepperoni Slices, Olive Garden Bread Stick with Garlic Butter. more...
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Losing 1.3 kg a Week
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Pearsall30-34's Weight History
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