larryb53's Journal, 05 May 23

Test Strips Range: 119 - 160 mg/dL

Glucose Reading: 115
Time: 6:55 AM

Time: 7:33 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 96
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 58
120.2 kg Lost so far: 4.5 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2023:
1547 kcal Fat: 68.30g | Prot: 81.31g | Carbs: 174.76g.   Breakfast: Great Value Thin Sliced Turkey Breast Oven Roasted, Goldenhen Eggs, Mission Carb Balance Flour Tortilla, Red Sweet Pepper, Zucchini, Great Value Mushrooms, Member's Mark Donut Shop Coffee, Carrington Farms Organic Ghee, International Delight Hazelnut Coffee Creamer. Dinner: All Seasons Balsamic Vinaigrette Dressing, House Salad, Betty Crocker Linguine with Red Clam Sauce. Snacks/Other: Dill Cucumber Pickles, Fit Crunch Mint Chocolate Chip, Metamucil Orange Smooth Multihealth Fiber (12g). more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


larryb53's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.