20 kilo gitti mi ne 😍
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77 kg
Lost so far: 20 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 67.98g | Prot: 66.71g | Carbs: 28.19g.
Breakfast: Ceviz, Fındık, Feast Dondurulmuş Çilek , Siyah Zeytin, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Haşlanmış Yumurta. Dinner: Fırında Tavuk. Snacks/Other: Ülker Çikolata %80 Bitter, Badem. more...
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Losing 0.2 kg a Week
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mogulkocs91's Weight History
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