Weigh In record (no journal entry) for 07 May 2023
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62.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 40.63g | Prot: 104.12g | Carbs: 70.96g.
Breakfast: Amonatura Mandorle Sgusciate, Danone Hipro Vaniglia. Lunch: Insalata Mista, Milkeria Yogurt Greco 0%, Conad Cacao Amaro in Polvere, Ognidì Sfilacci di Equino, Côte d'Or Bio Noir 85%, Uovo Sodo, Sapor di Cascina Formaggio Spalmabile Light, Fior di Pasta Sugo al Tonno. Dinner: La Buona Pasticceria Fior di Fibra, Amonatura Mandorle Sgusciate, Conad Cacao Amaro in Polvere, Latteria Yogurt Bianco Magro, Myprotein Soy Protein Isolate Salted Caramel, Aia Tacchino Fesa a Fette, Solo Verdura Minestrone , Cameo Snack Friends Bretzel. more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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