Weigh In record (no journal entry) for 02 February 2015
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70.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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3476 kcal
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Fat: 103.84g | Prot: 153.94g | Carbs: 473.42g.
Breakfast: Buko Balance 17%, Erdbeermarmelade, Gut & Günstig Delikatess Hähnchenbrust Filetroulade, Sinnack Mehrkorn Toastbrötchen, Banane, Wasa Vollkorn, Edeka H-Milch Laktosefrei. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Frischeria Hühner-Frikassee. Dinner: Erdbeermarmelade, Magerquark, Gefrorene Erdbeeren, Hasa Italissimo Pizza Salame. Snacks/Other: Altapharma Zink + Vitamin C, Doppelherz Omega-3, Das Gesunde Plus Magnesium, Seeberger Nusskernmischung, Hochland Toast It! Käse & Salami, Orangensaft, Milka Milka Daim. more...
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Gaining 0.4 kg a Week
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