Weigh In record (no journal entry) for 07 May 2023
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71.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 60.17g | Prot: 39.80g | Carbs: 104.76g.
Breakfast: Weißbrot, SPAR Natur Pur Bio-Kalamata Oliven. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Extra Natives Olivenöl, Fleischlaibchen, Grüner Blattsalat. Dinner: Extra Natives Olivenöl, Schafskäse, Weißbrot, Grüner Blattsalat. Snacks/Other: Erdbeeren. more...
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Gaining 7 kg a Week
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Glücks 💕 Bär's Weight History
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