Weigh In record (no journal entry) for 07 May 2023
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51.2 kg
Lost so far: 2.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 52.06g | Prot: 87.21g | Carbs: 141.93g.
Breakfast: Nixe Thunfisch im Eigenen Saft, Clever Mozzarella Light, Enjoy Free Gluten-Free Mehl-Mischung, Zurück Zum Ursprung Leichte Murauer Bergbauern Milch, Яйцо, New Lifestyle Protein Wrap. Lunch: Фарш 2 с грибами и Сметана, Pasta Nobile Torchietti Ortolano, Миндаль, Фундук, Кешью, Морковь. Snacks/Other: Happy Harvest Protein Knäcke, Toblerone Schokoladen Torte, Alpro Barista Hafer, Манник на кефире. more...
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Losing 0.7 kg a Week
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