Weigh In record (no journal entry) for 07 May 2023
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57.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 80.22g | Prot: 55.85g | Carbs: 162.88g.
Breakfast: Tat Lutenitsa Balkan Sosu, Salam, Zeytin, Doğal Peynir, Haşlanmış Yumurta. Lunch: Coca-Cola Coca-Cola Zero (250ml), Patates Kızartması, McDonald's Big Mac. Snacks/Other: Mevsim Salata, Ülker Bravo, İrmik Helvası, Kuru İncir. more...
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Losing 1.4 kg a Week
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Aslı ünal's Weight History
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