MichiV.1979's Journal, 06 May 23

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Weigh In record (no journal entry) for 06 May 2023

74.5 kg Lost so far: 4 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2023:

2158 kcal

Fat: 110.72g | Prot: 64.29g | Carbs: 228.15g. Breakfast: Cornetto al Cioccolato, Cappuccino. Lunch: Pane Bianco, Purè di Patate (Istantaneo), Risotto giallo e salsiccia. Dinner: Philadelphia Philadelphia Mini, Avocado, Heinz Salsa Barbecue Classic, Mare Anelli di Totano Croccanti, Whitelab Olive all'Ascolana. Snacks/Other: Gelato al Cioccolato, Witor's Il Boero. more...

1821 kcal

Exercise: Resting - 16 hours and 48 minutes, Sleeping - 7 hours and 12 minutes. more...

Gaining 0.1 kg a Week

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MichiV.1979's Weight History

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MichiV.1979's Journal, 06 May 23

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MichiV.1979's Weight History